Why I started with Pilates

My Pilates journey didn’t begin with exercise—it began with pain. 🤍 During my second pregnancy, pelvic instability made standing, walking and even sleeping painful. When my physical therapist recommended Pilates, I finally began to reconnect with and trust my body again. What started as a search for relief became a new purpose and led me to train as a Pilates teacher. Today, I help others feel seen, supported and stronger in their own bodies.