let talk period!

Über mich Ich l(i)ebe meinen Beruf Let’s talk about your Period.   You period is something very normal but still not really a dinner conversation subject for most woman but still every woman gets a period every month in a certain period of their lifes (if without IUD).  Hormones facilitate that period. The body is […]

Beginning with Plyometrics training

Über mich Ich l(i)ebe meinen Beruf Healthy lifestyle ideas In meinen Blogs informiere ich dich über die neusten Tipps, Trends im Pilates & Fitness Lifestyle. Silke de Bont My personal favorites Sponsor Unsere Leistungen Hier klicken Explore more Hier klicken Hier klicken Hier klicken