Why a PT?

Why a PT? Why would you hire someone for something that you can do yourself.. I will try to explain what my job entails.. And why I love being a personal trainer. Foremost, you can do it all by yourself if you find the right discipline and motivation, but are you doing it? If than […]

Beginning with Plyometrics training

Über mich Ich l(i)ebe meinen Beruf Healthy lifestyle ideas In meinen Blogs informiere ich dich über die neusten Tipps, Trends im Pilates & Fitness Lifestyle. Silke de Bont My personal favorites Sponsor Unsere Leistungen Hier klicken Explore more Hier klicken Hier klicken Hier klicken