Essential Reading for Aspiring Pilates Instructors: Building Your Library for Success

For aspiring Pilates trainers, several essential books provide in-depth knowledge of Pilates methodology, anatomy, and the founder, Joseph Pilates. “Pilates Anatomy” explores the anatomical principles behind exercises, while “Pilates’ Return to Life Through Contrology” delves into Joseph Pilates’ original teachings. “Caged Lion” offers a biography of Pilates, enriching understanding of his legacy. Additionally, numerous resources cover advanced exercises, specialized populations, teaching methodology, and business management. BASI Pilates students are invited to utilize our studio for observation or practice, whether considering enrollment or already enrolled. Contact us to take advantage of this opportunity and support your Pilates journey.

Why a PT?

Why a PT? Why would you hire someone for something that you can do yourself.. I will try to explain what my job entails.. And why I love being a personal trainer. Foremost, you can do it all by yourself if you find the right discipline and motivation, but are you doing it? If than […]