Why a PT?

Why a PT? Why would you hire someone for something that you can do yourself.. I will try to explain what my job entails.. And why I love being a personal trainer. Foremost, you can do it all by yourself if you find the right discipline and motivation, but are you doing it? If than […]

Are you sick?

Was hilft wieder gesund zu werden

Are you sick? Do you have the flu? Do you have a cold or even worst a stomach bug?  Are you like me, fighting your own body because you don’t have time to be sick? Especially now before the Christmas coming, many things to do and finish? Does that ring a bell?  Unfortunately, your body is […]


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